Surround yourself with women who push you to be the best you
OUR MISSION
The Mission of Red Alert Fitness and Wellness is to provide a supportive community of like-minded women who want to make living fit a lifestyle. We are relentless in the pursuit of our fitness and wellness goals, and we also find ways to make the hard work fun. We encourage the idea of putting ourselves first in the pursuit of wellness and happiness. In fact, it is urgent for us to learn to take care of ourselves and prioritize our health. The color red acknowledges that urgency, our intensity, our determination and our power. We work hard. We play hard. We are more than just a gym or program. We are a sisterhood and a way of life. We promote understanding and acceptance of the fact that the stronger and happier we are as women, the better we are in our relationships and in everything that we do. Join our fitness revolution.
The virtual community provides tools, instruction, support and accountability for members to take DAILY steps to work on wellness goals and become the best version of themselves. We address physical health and mental health, as well as emotional and social wellness. Being a part of our sisterhood is a lifestyle choice. The Core Values of the community include
1. Sisterhood and Support
2. Consistency
3. Accountability
WHat's HAPPENING NOW!
ACCOUNTABILITY CHALLENGE OF THE MONTH
Every month, the Red Alert Fitness and Wellness Community runs a new accountability challenge. The challenges are designed to support members in continued commitment to their fitness and wellness goals.
Participation in the monthly challenge is optional for members. The accountability group and coaches are there to support members in their chosen goals for the month regardless. We meet our members where they are in their fitness journey.
STEP UP YOUR WORKOUTS!
MEET US AT THE BOARD EVERY WEDNESDAY AT 6pm for Step It Up!
This is our signature step aerobics class that combines fun music, traditional step movement and a little dance choreography. It's a party on a board where you will torch hundreds of calories.
SATURDAYS
9am Cardio Kickboxing
9:45pm Step & Sculpt
CLASSES ARE ALWAYS FREE FOR MEMBERS!
Non-Members: Purchase a drop-in class or class bundle, click the link below.
Save 20% on classes when you purchase a 5 Class Bundle. This class pass expires 60 days after the first class is taken.
GROUP WORKOUTS
Red Alert Members and coaches are connecting with accountability partners and getting together to work out at various locations throughout the city. Whether it is the Walking Crew, Step Squad or Lift Club, there are members getting together somewhere near you. Join our community today!